There are training days where everything clicks. You’re destroying the flow and slaying goals. Then there are those other days in which you’re out of sync.
Why do you rock certain days and struggle through others? Maybe it’s how much you prepare, maybe it’s how things went at work, maybe it’s something else entirely. But what if there was another explanation? Even better, what if you could flip the situation and take advantage of it?
And what if it had everything to do with your menstrual cycle?
Join Nour to learn and discuss how to…
